Kegel Trainers
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The Amazing Instant Kegel Trainers Stop Leaks For Good.
No More Pads. No More Liners.
Posted By Randee R | Published on Monday, September 23 | Reading Time 4 min read
Tight Kegel Muscles Means NO Leaks
Tight Kegel muscles prevent leaks. But Kegel exercises are hard to do.
SKIP THE EXERCISES WITH NEW KEGEL COMPLETE TRAINERS.
Put a trainer in place and go about your daily routine for twenty minutes daily for six weeks.
The TRAINERS tightened my
Kegels while I made dinner!
That’s right. Just stay on your feet for twenty minutes.
The TRAINERS tightened my Kegels
even while I shopped!
Repeat daily for six weeks.
The TRAINERS tightened my Kegels while I talked on the phone!
THAT’S IT. Welcome to a new DRY life!
What are Kegel muscles, and why do they need training?
KEGEL muscles constrict around the urethra when we finish urinating to stop the flow. They remain constricted until the next time we urinate. STRONG KEGELS ARE THE KEY TO STOPPING LEAKS.
Kegel muscles (aka Pelvic Floor Muscles) also hold up the small intestine, the bladder, and the Uterus. If we become pregnant, they support the baby and guide it through the birth canal when it’s born.
Of course, these muscles weaken and stretch over time, and eventually they let leaks through, when we lift, laugh, sneeze, exercise, or even during sex.
“The KEGEL INSTANT TRAINERs are fast-acting, inexpensive,
no-nonsense devices, that strengthen your Kegel muscles with so little effort you may forget you are exercising at all. The Trainers will give you back the bladder control you had when you were younger.”
Q:
I use pads. They are a big nuisance, and the costs add up, but most of the time they work …OK. Why should I train my Kegels?
A:
If the nuisance, embarrassment and cost are not incentive enough, consider this. Without training, your Kegels will continue to flag. That means you could end up in diapers. For more reasons, see below.
Will These Exercises Stop Leaks for Me?
The effectiveness of tightening Kegel muscles has been tested many times, with the results published by the National Institutes of Health, a federal agency.
In a typical test, before Kegel toning exercises, test subjects were using three pads per day. After exercising, including those who exercised more and other less, 73.9% of all of them stopped using pads completely. The remaining 26.1% reduced their need to one pad per day, on average.
With this kind of success rate, why aren’t more women doing Kegel exercises? The answer is simple.THE EXERCISES ARE VERY HARD TO DO CORRECTLY ON YOUR OWN IF YOU DON’T HAVE THE AMAZING INSTANT KEGEL TRAINER. MOST WOMEN GIVE UP BEFORE THEY SEE ANY IMPROVEMENT.
Why are the exercises without the trainer so difficult?
Because there is no direct connection between our conscious brains and the Kegel muscles in our abdomens, flexing them or even feeling them is nearly impossible for most people without professional supervision. It’s like trying to wiggle your ears. It’s doable, but most people can’t do it.
THE NEW AND IMPROVED INSTANT TRAINERS HAVE CHANGED ALL THAT. FROM EXERCISES THAT ARE NEAR IMPOSSIBLE TO PERFORM TO EXERCISES SO EASY, YOU WON’T EVEN KNOW YOU ARE DOING THEM.
How to use the Trainers
What used to be nearly impossible, is now as easy as just standing up. You put one Kegel Trainer in place, (it inserts like a tampon), and you move around, going about your daily activities. Every time you move, the Trainer gently flexes your kegel muscles to keep them in place. Soon these flexes add up to bladder control. It’s that simple.
If you know how to insert a tampon, you know how to insert a Kegel Trainer. Easy peasy!
Quick Action: Plan to leave the trainer in place for about fifteen minutes a day. After a few short weeks, you will feel and notice the difference. If you need to tone up at a later date, you can always repeat.
The Trainer changes EVERYTHING!
Don't Take Our Word For It
It was easy to use.
If you can insert a tampon, you know everything you need to know. It is weighted, so you know it’s there. But I guess that’s the whole idea. Your muscles work to keep it there, so they get stronger. Overall, it worked for me. The leaks stopped after about six weeks. That was six months ago. I used it again for about one week, a month ago to tone up. That worked. If you are wondering, I was not paid for this.
Katie M 
Verified Purchase
Solved my problem.
I knew stronger kegels were the key to stopping leaks. I had even tried the exercises. Even the part where you pee, stop peeing, start again to try to get the feeling for the muscles you are supposed to be exercising. I did the floor exercises for a while, but I wasn’t seeing any good results, and I quit. Maybe I was doing it right and I should have stuck with it longer, maybe I wasn’t. I don’t know. I hear that happens to a lot of people. Anyway, I bought this product, and it works, and it’s easy. Good enough for me. I am 78, so I was living with leaks for a while before I bought this product. It worked. Thank you.
Virginia O Verified Purchase
This works!
I knew stronger kegels were the key to stopping leaks. I had even tried the exercises. Even the part where you pee, stop peeing, start again to try to get the feeling for the muscles you are supposed to be exercising. I did the floor exercises for a while, but I wasn’t seeing any good results, and I quit. Maybe I was doing it right and I should have stuck with it longer, maybe I wasn’t. I don’t know. I hear that happens to a lot of people. Anyway, I bought this product, and it works, and it’s easy. Good enough for me. I am 78, so I was living with leaks for a while before I bought this product. It worked. Thank you.
Anita R Verified Purchase
Just getting started
I haven’t started using them yet. I’ll let you know. The company emailed me after I got the product and asked if I would post a comment.
For more comments, you can go to our Comments Page.
Hillary J Verified Purchase
You need more reasons to try the Kegel Instant Trainer?
Good Sex!
Yes, according to the University of Chicago Medical School. Toning and tightening kegel muscles, can tighten the vagina, and increase blood flow to the pelvic floor, which in turn is helpful for arousal and lubrication.
One less thing to worry about...
You know that thought that can hit the back of your mind when you walk out the door? Is there a bathroom where I am going? One less thing to worry about.
Second less thing to worry about
Embarrassment is a tangle, isn’t it? Thinking you might be embarrassed by smell or a pad that leaks, is almost as bad as when it happens. Scratch that off too.
Third less thing to worry about
Strengthening the Kegel muscles may also improve bowel continence.
Fourth less thing to worry about
You know how much you spend on liners and diapers. That, minus the one-time cost of the Trainer ($49.95), is how much you are going to put back into your pocket.
Help Save the planet
According to the EPA, about 50% of adult urinary pads end up in landfill. You know that’s not good for the planet.
